We all know that music lessons give children; confidence,
patience, discipline and so much more but what about the adults?
Music and Mental Health
Channeling your energy into something positive like learning
the piano plays a significant role in helping anxiety and depression.
Music and Lower Blood Pressure
Music reduces stress, which is a leading cause of high blood
pressure.
Music and Memory and Brain Function
Learning a piece of music gives your brain a real workout.
It may even help the part that deals with memory!
So why aren't you taking lessons?
Musically yours,
Carmen
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